health Archives - Genolevures

December 7, 2019 No Responses

Caffeine-free and Healthy Coffee Alternatives

Most people start their day with a cup of coffee. Experts recommend a maximum of 3-4 cups of coffee a day which contains 400 mg of caffeine. For the average adult, drinking coffee is completely healthy when done in moderation. <a class="read-more-link" href="https://genolevures.org/caffeine-free-and-healthy-coffee-alternatives/">Read More</a>

March 15, 2019 No Responses

6 Great Fruit Combinations to Energize your Mornings

It is a fact that fruit is the ideal food. Fruits are the only food that our bodies can digest easily and our system has to do nearly nothing for them to be broken down. All types of fruit are <a class="read-more-link" href="https://genolevures.org/6-great-fru...

March 11, 2019 No Responses

Nighttime Depression And How to Avoid Depression at Night

Depression is a mental disorder or more specifically, a mood disorder which affects our day to day lives that has both psychological and physical symptoms that helps us identify this disorder. Last year alone, an estimate of sixteen million American <a class="...

February 10, 2019 No Responses

Is Your Intake of Vitamin D Enough?

There’s an increase in awareness for the importance of vitamin D nowadays. However, the public opinion’s take on the importance of sunlight to the intake of vitamin D has yet to change. With the scientists still fighting over whether sunlight...

February 1, 2019 No Responses

5 Reasons Diesel is Better for the Environment and Our Health

Diesel has always had a bad rep when it comes to the automobile industry. Lots of people hear the word “diesel” and instantly have visions of black clouds depositing soot on everything nearby. The majority of these opinions are skewed <a class="rea...

January 10, 2019 No Responses

How Does Your Phone Alter Your Brain?

Technology is a great invention. Practically, we have everything we need to imagine, know, and become curious about in our fingertips. But, there is an adage that “With boundless power comes with boundless responsibility. We are just starting to comprehe...

December 6, 2018 No Responses

How Much Damage Can An Awful Sunburn Do?

Here is what we are aware of about cancer risk and sunburn: The moment you go outside during summer, you should not forget to SLIP a shirt on, SLOP on sunblock, and SLAP on a cap or any head gears <a class="read-more-link" href="https://genolevures.org/how-muc...

November 14, 2018 No Responses

Importance and Benefits of Eating 1 Apple per Day

Do you have any idea why it is perfect to eat at least one apple daily? Explore and know its importance, benefits, properties, and info on the nutritional content that provides us with this nutritious and appetizing fruit. It is <a class="read-more-link" href=...

October 10, 2018 No Responses

How Can Joy Affect Your Body?

Joy—it’s a buoyant, happy emotion that’s a great feeling regardless if it’s because of a massive life event, such as birth or weddings or something as modest as discovering the perfect fruit at the market. On an emotional level, we <a c...

September 4, 2018 No Responses

Why Does Food Allergy Cause Fever?

It is a conventional truth that food allergies can lead to digestive problems, asthma or skin rashes. However, not everybody knows the fact that allergies can also yield to health problems such as sore muscles, fatigue or fever. Although, conditions <a class="...

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