8 Surprising Things That Are Making You Tired

8 Surprising Things That Are Making You Tired

Too Much Work The average person works 40+ hours per week and most likely comes home to do other “adulting” type activities like maintaining a household, dinner, perhaps a side job or hobby, and so on. Our culture always seems <a class="read-more-link" href="https://genolevures.org/8-surprising-things-that-are-making-you-tired/">Read Mo...
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Tailbone Pain Relief Cushions to Help you Relieve Back Pain

Tailbone Pain Relief Cushions to Help you Relieve Back Pain

Tailbone pain happens for a variety of reasons such as sitting for long periods of time, pressure, trauma from a car accident or other type of injury, infections, childbirth, and so on. The muscles around the joints and ligaments at <a class="read-more-link" h...
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Caffeine-free and Healthy Coffee Alternatives

Caffeine-free and Healthy Coffee Alternatives

Most people start their day with a cup of coffee. Experts recommend a maximum of 3-4 cups of coffee a day which contains 400 mg of caffeine. For the average adult, drinking coffee is completely healthy when done in moderation. <a class="read-more-link" href="h...
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6 Great Fruit Combinations to Energize your Mornings

6 Great Fruit Combinations to Energize your Mornings

It is a fact that fruit is the ideal food. Fruits are the only food that our bodies can digest easily and our system has to do nearly nothing for them to be broken down. All types of fruit are <a class="read-more-link" href="https://genolevures.org/6-great-fru...
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Nighttime Depression And How to Avoid Depression at Night

Nighttime Depression And How to Avoid Depression at Night

Depression is a mental disorder or more specifically, a mood disorder which affects our day to day lives that has both psychological and physical symptoms that helps us identify this disorder. Last year alone, an estimate of sixteen million American <a class="...
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Is Your Intake of Vitamin D Enough?

Is Your Intake of Vitamin D Enough?

There’s an increase in awareness for the importance of vitamin D nowadays.  However, the public opinion’s take on the importance of sunlight to the intake of vitamin D has yet to change. With the scientists still fighting over whether sunlight...
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5 Reasons Diesel is Better for the Environment and Our Health

5 Reasons Diesel is Better for the Environment and Our Health

Diesel has always had a bad rep when it comes to the automobile industry. Lots of people hear the word “diesel” and instantly have visions of black clouds depositing soot on everything nearby. The majority of these opinions are skewed <a class="rea...
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How Does Your Phone Alter Your Brain?

How Does Your Phone Alter Your Brain?

Technology is a great invention. Practically, we have everything we need to imagine, know, and become curious about in our fingertips. But, there is an adage that “With boundless power comes with boundless responsibility. We are just starting to comprehe...
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How Much Damage Can An Awful Sunburn Do?

How Much Damage Can An Awful Sunburn Do?

Here is what we are aware of about cancer risk and sunburn: The moment you go outside during summer, you should not forget to SLIP a shirt on, SLOP on sunblock, and SLAP on a cap or any head gears <a class="read-more-link" href="https://genolevures.org/how-muc...
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Importance and Benefits of Eating 1 Apple per Day

Importance and Benefits of Eating 1 Apple per Day

Do you have any idea why it is perfect to eat at least one apple daily? Explore and know its importance, benefits, properties, and info on the nutritional content that provides us with this nutritious and appetizing fruit. It is <a class="read-more-link" href=...
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