How Can Joy Affect Your Body?

Joy—it’s a buoyant, happy emotion that’s a great feeling regardless if it’s because of a massive life event, such as birth or weddings or something as modest as discovering the perfect fruit at the market.

On an emotional level, we may feel joy in different methods—euphoric, tearfully, with an utmost feeling of contentment and much more. On the other hand, in terms of scientific level, we sense joy in our neurotransmitters, which are small chemical “messenger” cells that are responsible for transmitting signals between some bodily cells and neurons. Moreover, neurotransmitters are liable for the feelings and procedures in nearly each aspect of the body—from the flow of our blood to digestion.

Have you ever felt being joyful? If so, here are all the means of how happiness lies throughout your body.

  1. Your brain.

Each emotion that we feel is impacted by our brain and vice versa. Diana Samuel, MD, stated that the brain doesn’t possess only one emotional center, but various emotions affecting various structures,

We are capable of feeling joy in our bodies due to the release of two kinds of the brain’s neurotransmitters—serotonin and dopamine. Bothe these chemicals are greatly connected with happiness. As a matter of fact, studies show that individuals who have clinical depression frequently have lower serotonin levels.

  1. Your Circulatory system.

Have you ever encountered a feeling when you are happy, your heart races or your face flushes? This is due to the impact on your circulatory system according to Dr. Samuel. Your facial expressions, butterflies in your stomach, and even the alterations in the temperature of your finger, all of these can rely purely on your emotions. The effect on the circulatory system can show in various ways physically.

Your circulatory system is comprised of your veins, lymph, blood vessels, and your heart. Indeed, joy is not the only emotion that can affect this system—sadness, fear and other kinds of emotions could also trigger reactions in these parts of the body.

  1. Your autonomic nervous system.

The bodily system that is liable for all the things that your body performs without conscious effort – digestion, dilation of the pupil and breathing— is your autonomic nervous system. And yes, it is also impacted by feelings of elation and happiness. There are also some autonomic aspects that can be affected by pleasure like sweating, salivation, body temperature, and even your metabolism. Any kind of emotional arousal could also impact your smooth muscles, which are placed in the walls of your hollow organs—bladder, intestines, and stomach.

What comes first—the bodily response or emotion?

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It is difficult to pint which comes first since your physiology and feelings are inextricable connected. According to Dr. Samuel, when something happiness occurs, the physical and emotional response take place instantly since the whole thing are occurring in the body at the same time.

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